What would my life be like if instead of fearing the worse in every situation, I anticipated the best?
If I woke up excited for all the wonders that would fill my day instead of awaiting the potential (and often unrealised) horrors?
If I believed that I could change my life for the better?
That I wasn’t doomed to be overweight, in debt and socially incapable all my life?
If I reminded myself of all my good points instead of sending a constant stream of abuse my way?
If I didn’t torture myself?
If I focused on my achievements instead of my mistakes?
If I could just say one nice thing to myself?
I think my life would be pretty good if I could do that.
I must try.